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Tuesday, March 3, 2009

How Do You Begin Again?

Well, it has become necessary to once again begin at the beginning of yet another weight loss journey. Sigh. Once again. Once again. The truth, the hard truth is that those of us who have weight challenges will be battling it off and on all our lives. Right? When we are not battling it, then we are losing the war. At least that has been my experience. When my guard is down, when I think I don't need to worry about my weight, when I think that one slice of chocolate cake doesn't matter, well, that is when I am gaining and losing, instead of losing and winning!
It will soon become evident that not only does my health, but my very life is dependent upon controlling what and how much I eat. More on this in another post.
It is time to face the hard truth and deal with it. How about you? Do you also have 'hard truth' to face? Nothing is to be gained (except weight) by ignoring what you don't want to face. Let's get real....get tough...get rid of what is holding us down. More to come.