I returned home 4 days ago and my grandmother is doing well. She truly is an amazing woman. We have bought her a little more time to be at home and we are both happy.
When I returned home and got on my scales I found that I had actually lost 2 more pounds and so now my total weight loss is about 21 pounds!!!!! Yes. Thank you. Thank you. I always love applause.
Tomorrow I go to the doctor to get the results of my A-1-C test. This is a test which will show my average blood sugar level for the last 3 months. I am actually looking forward to the results because I have been on this diet for 3 months. I'll let you know........
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Weight Loss, Better Health: My Journey down the Weight Loss Path to Better Health
Deborah
Welcome!!
Thank you for logging on to my blog. I hope you enjoy your time reading and exploring what I have written.
I am not an expert in dieting. I am not a health care professional. I have no formal training in nutrition or fitness.
I write this blog as a struggler, struggling to consistently eat correctly, and have a healthy lifestyle. However, even though I will be sharing struggles and challenges, there will be no whining and self pity!
If you see yourself in my words, I hope that you will receive encouragement, wisdom, and strength to be an 'overcoming struggler', one who day by day becomes healthier and more in control of the the things that seek to control you.
Please feel free to comment on any post. You, my readers, are the focus of this blog.
By losing the things we don't need in our life, extra weight, compulsions, fears, etc, we will win health, strength, confidence, self control and many other things.
Therefore, let the losing and winning begin!
Deborah
I am not an expert in dieting. I am not a health care professional. I have no formal training in nutrition or fitness.
I write this blog as a struggler, struggling to consistently eat correctly, and have a healthy lifestyle. However, even though I will be sharing struggles and challenges, there will be no whining and self pity!
If you see yourself in my words, I hope that you will receive encouragement, wisdom, and strength to be an 'overcoming struggler', one who day by day becomes healthier and more in control of the the things that seek to control you.
Please feel free to comment on any post. You, my readers, are the focus of this blog.
By losing the things we don't need in our life, extra weight, compulsions, fears, etc, we will win health, strength, confidence, self control and many other things.
Therefore, let the losing and winning begin!
Deborah
If you would like to support this blog, your donations are gratefully appreciated.
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