I am setting no records for rapid weight loss. Yes, I eat a chocolate chip chewie when I bake them. However, my scales are still slowly but surely showing weight loss. As long as I have 1/2 pound to 1 pound weight loss each week, and as long as my blood sugar stays under control, I am happy.
In a couple of weeks I go back to my cardiologist, and I hope he will be pleased.
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