Yep! Another milestone reached! I’m so excited! It’s been just over a month since I reached my 20 pound loss, 36 days to be exact. About 1 pound/week. That’s ok with me Because I am now in the senior citizen category, I don’t need this weight loss to be quick. I want my body to have time to adjust to the changes as my weight goes down. My blood pressure is improving already. In a few days I’ll have regular blood work done and I’ll let you know if my numbers (cholesterol, triglycerides, A1C, etc) are better.
For today, I’m going to bask in the glory of another milestone reached, and go shopping for clothes. In a smaller size, of course! I love winning when I have lost!
Saturday, July 14, 2018
25 Pounds! 25 Pounds! I’ve Lost 25 Pounds!
Labels:
blood pressure,
cholestrol,
diabetes,
encouragement,
healthy weight,
scales,
weight loss
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