My definition of success when I'm eating out? Being able to stop eating before my meal is gone.
My husband and I ate out today. We went to a cafeteria where I was a wide variety of food. Though the food I selected were not the best choices for weight loss, I could have certainly done much worse.
The first things we did was ask for carry outs. Wise decision. Because the carry out was already on our table, I was able to eat what I thought was wise and put the rest in the carry out. Now I have food for lunch tomorrow!
BTW. I was down 3 pounds at my last TOPS weigh in. Woooohooo!
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