That's what he said at my followup exam after my normal (yea!) angiogram. He said my heart had no blockage. However, my triglycerides are somewhat high and the A1-C test showed my blood sugar to be just above normal.
He said, "I have a million dollar tip for you. Lose weight. If you would lose 40 pounds, your triglycerides and blood sugar would be normal."
Of course, I know that. Overweight people know all about the hazards of being obese. Having enough knowledge is never the issue. Making a commitment and sticking with it is the issue.
Still, hearing the cardiologist make those comments got my attention. Hence, I began to give Weight Watchers serious consideration.
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