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Monday, June 11, 2018

This War is Not Won in a Day, a Week, or Even a Lifetime, But It Is Worth Fighting

There are some problems that are easily solvable. You can flip a switch, replace a valve, write a letter, make a phone call, or any number of easily done things, and boom; that problem is solved. Some problems/challenges/wars are harder to solve and take longer to get the job done. Those might require a series of battles that have to be met head-on and dealt with on a number of occasions. These might include health issues, relationship issues, as well as work issues or a variety of problems.

Those of us who have weight issues have a different sort of problem.  This type of challenge is more akin to drug and alcohol addiction than anything else, in my opinion.  This problem/war lasts a lifetime and is never, ever won.  However, please do not be discouraged.  It is a war worth fighting.  Getting control of my eating approximately 3 months ago has made a huge difference in the way I feel, as well as the way I now view food. It has also altered my eating habits.

I realize that eating like a thin person might one day make me a thin person.  Won't that be awesome! I further realize that if I quit eating like a thin person, I will never, ever have a chance of being thin. 

If anyone reading this blog, (and I thank you for being one of my readers) can relate to my food battles, please take heart.  This takes work. No one can force you into anything when it comes to food.  You must decide for yourself and for your own reasons.  Please consider stepping into the eating world of thin people.  Eat what you want, but eat only when you are hungry, and eat only till you feel full.  That's it!

1 comment:

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