Wonderful family event. Wonderful family celebration. Wonderful food. Wonderful times in life. However, these wonderful moments are major challenges for people who are emotional over eaters like me. There was stress and emotion involved with the preparation phase of this family event which also added to the mix of eating temptations.
I did not blow my new style of eating out of the water one time during this momentous occasion, but there were a few extra bites here and there that compromised my dieting standards somewhat. A few bites of cake and wonderful homemade Brazilian candy. Oh, it was delicious.
The good news is that I know I can keep my diet reasonably intact during good times, those special moments. As life goes back to normal after this, in many ways, defining occasion, I have more confidence in my ability to not completely lose control, to stay the course, and to keep on winning by losing.
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