It is not and has never been my desire to present to you the idea that my desire to control my eating and lose weight is always perfectly headed in the right direction. On the contrary, I want to be transparent with you, my readers. I want you to know that gaining my desired weight loss is a struggle for me. I am no different than anyone else with overeating problems. I just happen to write about my struggles on the internet for everyone to see!
The last couple of weeks I have been working at home, doing transcription from my computer. I am sitting at my desk for many many hours a day. There are many things I enjoy about this work. I enjoy the quietness of it. I enjoy not spending money to get to get to work.
My problem is that I am not eating less to correspond with my decrease in physical activity. Therefore, the scales have not gone down anymore. In fact I have gained a couple of pounds. Sigh.
Please understand that I have not given up on losing weight. I am still struggling with it and always will. The defeat will come when I quit struggling because a lack of struggle means that I have given up. I am not ever giving up. As long as I keep struggling, then I have a hope of winning that ability to wear my 'skinny clothes ' again!!!
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Weight Loss, Better Health: My Journey down the Weight Loss Path to Better Health
Deborah
Welcome!!
Thank you for logging on to my blog. I hope you enjoy your time reading and exploring what I have written.
I am not an expert in dieting. I am not a health care professional. I have no formal training in nutrition or fitness.
I write this blog as a struggler, struggling to consistently eat correctly, and have a healthy lifestyle. However, even though I will be sharing struggles and challenges, there will be no whining and self pity!
If you see yourself in my words, I hope that you will receive encouragement, wisdom, and strength to be an 'overcoming struggler', one who day by day becomes healthier and more in control of the the things that seek to control you.
Please feel free to comment on any post. You, my readers, are the focus of this blog.
By losing the things we don't need in our life, extra weight, compulsions, fears, etc, we will win health, strength, confidence, self control and many other things.
Therefore, let the losing and winning begin!
Deborah
I am not an expert in dieting. I am not a health care professional. I have no formal training in nutrition or fitness.
I write this blog as a struggler, struggling to consistently eat correctly, and have a healthy lifestyle. However, even though I will be sharing struggles and challenges, there will be no whining and self pity!
If you see yourself in my words, I hope that you will receive encouragement, wisdom, and strength to be an 'overcoming struggler', one who day by day becomes healthier and more in control of the the things that seek to control you.
Please feel free to comment on any post. You, my readers, are the focus of this blog.
By losing the things we don't need in our life, extra weight, compulsions, fears, etc, we will win health, strength, confidence, self control and many other things.
Therefore, let the losing and winning begin!
Deborah
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