Well, perhaps that is over simplifying it. I have just learned about the new TV show which is coming on TLC: "I Can Make You Thin". My Mary Kay Senior Director shared with us the highlights of two of the episodes she had seen, and everything sounded very interesting.
This afternoon I located the website of the man who hosts the show. Though I haven't had the time to really read and study the principles of his program, it seems to me that from his perspective, weight control will be attained when we have mind control.
I am looking forward to learning more about his program.
http://www.mckenna.com/
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